To kindle the light of
wisdom within

To walk the Noble Path

And to be of service to humanity

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Notice: Aloka is closed to visitors

With stay-at-home orders for the Greater Sydney region advised by the NSW Government on 26 June 2021, the Committee wishes to advise that for the time being Aloka is closed to visitors.

May all be well, happy and safe during this time

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Million Minutes of Metta & Mindfulness

Million Minutes of Metta & Mindfulness

The Million Minutes Metta and Mindfulness initiative is about connecting and inspiring people to bring greater love, compassion and awareness to our lives, to transform ourselves and heal a world suffering from the effects of the COVID-19 pandemic.

Daily Practice

Guided Meditation

by Venerable Mahinda

Every minute of Metta, every minute of Mindfulness will bring the world greater peace and happiness.

Join us to practice Metta and Mindfulness from wherever you are, and at anytime as we navigate through these challenging times.

​Metta & Anapanasati Meditation
Guided by Ven Mahinda
14 Mins | 13Mb | Download

慈心与出入息禅修引导
Guided by Sister Sumitra
12 Mins | 11.5 Mb | Download

Features

From time to time, Bhante will share special messages, public talks, event recordings and dialogues with various organisations in the wider community. Be inspired.

Life's Highest Blessings

Short series of teachings suitable for all.

Dhamma Teachings

Provide meaning and direction in our lives

A Practice Community

Aloka – A practice environment

Located in NSW, Aloka Meditation Centre is where you can practice the Dhamma with liked-minded..

Australian Buddhist mission

was established in 1986 to promote the knowledge, practice and realisation of the Buddha’s teachings in Australia.

Spiritual Directors

In the Buddhist tradition, a spiritual friend is essential on the path of liberation..