As a lotus flower is born in water, grows in water and rises out of water to stand above it unsoiled, so I, born in the world, raised in the world having overcome the world, live unsoiled by the world
– Buddha –

Publication

Mettā and Mindfulness by Venerable Mahinda

Mettā and Mindfulness by Venerable Mahinda

Mettā and mindfulness, as taught by the Buddha more than 2,500 years ago, support our mental and physical well-being as well as our final liberation – to go beyond the saṃsāric cycle of birth, old age, sickness and death. These two practices complement one another to...

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Dhamma the Best Thing in Life

Dhamma the Best Thing in Life

Dhamma refers to any teachings that promote peace and happiness in our lives, enabling us to live in harmony with nature and with all those around us. Following such teachings protects us from harm and dangers, and ultimately frees us from old age, sickness, death and...

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DĀNA SĪLA BHĀVANĀ by Venerable Mahinda

DĀNA SĪLA BHĀVANĀ by Venerable Mahinda

DĀNA SĪLA BHĀVANĀ explains the essence of Buddhism as a way of life: how to live in peace and harmony with oneself and the world around us… In the world today, there is an overabundance of information. Through modern technology and communications, knowledge about...

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Metta Loving Kindness CD

Metta Loving Kindness CD

Metta in Pali or Maitri in the Sanskrit language means loving-kindness or compassionate love. It is the wish for all sentient beings to be well and happy. Metta is a great healing force. It promotes the development of virtues, such as compassion, altruistic joy, and...

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