Just like a deep lake, clear and undisturbed

The wise grow peaceful on hearing the teachings.

Dhammapada verse 82

Teachings

Mettā and Mindfulness by Venerable Mahinda

Mettā and Mindfulness by Venerable Mahinda

Mettā and mindfulness, as taught by the Buddha more than 2,500 years ago, support our mental and physical well-being as well as our final liberation – to go beyond the saṃsāric cycle of birth, old age, sickness and death. These two practices complement one another to...

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Dhamma the Best Thing in Life

Dhamma the Best Thing in Life

Dhamma refers to any teachings that promote peace and happiness in our lives, enabling us to live in harmony with nature and with all those around us. Following such teachings protects us from harm and dangers, and ultimately frees us from old age, sickness, death and...

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DĀNA SĪLA BHĀVANĀ by Venerable Mahinda

DĀNA SĪLA BHĀVANĀ by Venerable Mahinda

DĀNA SĪLA BHĀVANĀ explains the essence of Buddhism as a way of life: how to live in peace and harmony with oneself and the world around us… In the world today, there is an overabundance of information. Through modern technology and communications, knowledge about...

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